Control Panel and Settings
Sensor Cook
You can cook many foods by touching the Sensor Cook pad and the food number. You don't need to calculate cooking
time or power level.
• Ground Meat
1. Touch Sensor Cook pad and number
2. Touch START/Add-A-Minute pad.
When the sensor detects the vapor emitted from the food, remainder of cooking time will appear.
NOTE:
• Sensor Cook can be programmed with More or Less Time Adjustment. See page 21.
• The final result will vary according to the food condition (e.g. initial temperature, shape, quality). Check food for
temperature after heating. If additional time is needed, continue to heat manually.
Food
Amount
Ground Meat
.25 - 2.0 lb.
Rice
.5 - 2.0 cups Place rice into a deep casserole and add double quantity of water. Cover with lid or
Fish/
.25 - 2.0 lb.
Seafood
Frozen Entrees 6 - 17 oz.
Chicken
.5 - 2.0 lb.
Breast
Frozen
.25 - 1.25 lb. Do not add water. Cover with lid or plastic wrap. After cooking, stir and let stand,
Vegetables
1
.
Sensor Cook Chart
Use this setting to cook ground beef or turkey as patties or in a casserole to be added
to other ingredients. Place patties on a microwave-safe rack and cover with wax paper.
Place ground meat in a casserole and cover with wax paper or plastic wrap. When micro-
wave stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover
and touch START/Add-A-Minute. After cooking, let stand, covered, for 2 to 3 minutes.
plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has
been absorbed.
Rice
.5 cup
1 cup
1.5 cups
2 cups
Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with
vented plastic wrap. After cooking, let stand, covered for 3 minutes.
Use this pad for frozen convenience foods. It will give satisfactory results for most brands.
You may wish to try several and choose your favorite. Remove package from outer wrap-
ping and follow package directions for covering. After cooking, let stand, covered, for
1-3 minutes.
Cover with vented plastic wrap. When oven stops, turn over. Shield with small, flat
pieces of aluminum foil any areas that are cooking too rapidly. Re-cover and touch
START/Add-A-Minute. After cooking, let stand, covered 3 to 5 minutes. Chicken should
be 165˚F.
covered, for 3 minutes.
17
Procedure
Water
Size of casserole
1 cup
1.5 quart
2 cups
2 quart
3 cups
2.5 or 3 quart
4 cups
3 quart or larger
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