Button Function; Manual Mode - BH FITNESS BLADEZ 200RW Manuel Du Propriétaire

BUTTON FUNCTION

ITEM
UP
DOWN
ENTER
RESET
START/ STOP
RECOVERY
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. Enter
into clock and calendar setting mode. After 4 minutes without rowing or pulse input, console will
enter into power saving mode, and will display clock, calendar and room temp.

MANUAL MODE

Adjust resistance during workout manually.
1. Press START key in Main Menu and start workout in Manual mode.
2. Press UP or DOWN to select Manual mode and press ENTER to confirm.
3. Press UP or DOWN to set RESISTANCE LEVEL, TIME(or Meters), STROKES and CALORIES, and
press ENTER to confirm. (User can ONLY choose between time and meter. Both cannot be set at the
same time.)
4. Press START/STOP key to start workout. Press UP or DOWN to adjust resistance level.
5. When targeted workout value counts down to 0, the alarm from the console will sound and
workout stops.
6. Press START/STOP key to pause workout. Press RESET to return to Main Menu.
TM
CONSOLE OPERATIONS
DESCRIPTION
Setting selection.
Increase resistance level.
Setting selection.
Decrease resistance level.
Confirm setting or selection.
Reset
Hold for 2 seconds, computer will reboot.
Clear setting value.
Return to main menu after finishing a workout.
Start or Stop rowing training.
Test heart rate recovery status.
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
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