O
PERATING THE UNIT
Note
• When inserting the batteries makes sure that the polarity (+/-)
is respected. Incorrectly inserted batteries can cause serious
damage to dumbbell and people.
• If you do not use the dumbbell for a long time, remove the
batteries.
• When the intensity of the vibration is noticeably weaker,
replace both the batteries with new ones.
• Never replace the batteries for as long as the dumbbell is in
operation.
B. Switching the device on/off
Press the button (C) to switch on/off the device, a successful
pressing is confirmed by a beep.
C. Adjusting the vibration intensity
Press the button (G) for adjusting the vibration intensity, a
successful pressing is confirmed by a beep. There are intensity
levels LO (low) and HI (high). The selected level is displayed
on the LED-display (D) with a green LED (LO) or a red
LED (HI).
D. Adjusting the timer
Press button (E) for adjusting a timer, successful pressing is
confirmed by a beep. There are 3 different timer levels (3 Min
/ 6 Min / 9 Min). The respectively set time is displayed in the
LCD-display (D).
E. Start / End the training
Press button (F) for starting the training, successful pressing is
confirmed by a beep. Now, the training starts only with the
set parameters. The device stops autonomously after end of
the set time of use.
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