Horizon Fitness EX-69 Manuel Du Propriétaire page 24

USING CUSToM PRoGRAMS
1) Use /
2) Press the CUSTOM 1 and 2 key to select a custom program. Press ENTER to confirm
3) Press SELECT TARgET to select time, distance, or calories goal. The LED will light up next to the target selected. Press
ENTER to select desired target. A new target must be selected each time a custom program is selected.
4) Set each resistance profile by using the
5) EX-79 only: Set each incline profile by using the
6) Press START to begin.
To RESET THE CoNSoLE
Hold STOP key for 3 seconds.
FINISHING YoUR WoRKoUT
When your workout is complete, the monitor display will
flash "FINISHED" and beep. Your workout information
will stay displayed on the console for 30 seconds and
then reset.
CLEAR CURRENT SELECTIoN
To clear the current program selection or screen, hold
the STOP button for 3 seconds.
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or + / – keys to select USER 1, USER 2 or gUEST. Press ENTER to confirm.
/ or + / – keys and press ENTER. Repeat for all 15 resistance profiles.
/ or + / – keys and press ENTER. Repeat for all 15 incline profiles.
USING YoUR CD / MP3 PLAYER
1) Connect the included AUDIO ADAPTOR CABLE to the
AUDIO IN jACK on the top right of the console and the
headphone jack on your CD / MP3 player.
2) Use your CD / MP3 player buttons to adjust song settings.
3) Remove the AUDIO ADAPTOR CABLE when not in use.
4) If you don't want to use the SPEAKERS, you can plug
your headphones into the AUDIO OUT jACK at the
bottom of the console.