RP42772-Dampfgarer LB2 Seite 66 Dienstag, 8. Oktober 2013 5:35 17
• the temperature of the water (the times
quoted assume cold water. Cooking
time is slightly reduced with hot water);
• personal preference (food with bite or
soft).
Notes
• Stir or rearrange the cooking food
occasionally with a long cooking spoon.
8.1 Cooking times - vegetables
• Prepare the vegetables by cutting off
thick stalks and cutting large vegetables
into similar-sized pieces.
• Leafy vegetables should be cooked for
as short a time as possible so that they
retain their colour.
Vegetable
Quantity
Broccoli
400 g
Cauliflower
400 g
French beans 400 g
Sprouts
400 g
Cabbage
400 g
Carrots
400 g
Peas
400 g
Courgette
400 g
Spinach
400 g
Mushrooms
200 g
Potatoes
900 g
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• Ensure that all the pieces are about the
same size. Arrange smaller pieces on
top.
• Do not over-fill the steamer baskets by
packing food in too tightly or covering
all the holes. It must be possible for
steam to pass everywhere between the
pieces and through the holes in the
bases of the steamer baskets.
• Do not season vegetables until they are
cooked.
• Frozen vegetables can be cooked like
fresh ones. For many vegetables,
cooking time is extended by a few
minutes when they are frozen.
Cooking
time
10 - 15 min
- Divide into florets
- Increase cooking time by about 5 min if frozen
- Stir/rearrange half-way through cooking time
15 - 20 min
- Divide into florets
- Increase cooking time by about 5 min if frozen
- Stir/rearrange half-way through cooking time
25 - 30 min
- Increase cooking time by about 5 min if frozen
- Stir/rearrange half-way through cooking time
20 - 25 min
- Stir/rearrange half-way through cooking time
35 - 40 min
- Freshly and shredded
- Stir/rearrange half-way through cooking time
20 - 25 min
- Freshly and cut into slices
- Stir/rearrange half-way through cooking time
15 - 20 min
- Stir/rearrange half-way through cooking time
20 - 25 min
- Freshly andcut into quarters
- Stir/rearrange half-way through cooking time
15 - 20 min
- Stir/rearrange half-way through cooking time
15 - 20 min
- Freshly andcut into slices or very small whole ones
- Stir/rearrange half-way through cooking time
30 - 40 min
- Freshly, peeled and cut into quarters
- Stir/rearrange half-way through cooking time
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