Mount, Use & Dismount - Christopeit Sport NAXXOS ENERGY Notice De Montage Et D'utilisation

Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a. Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c. Now you are in the position to start your training.
Use:
a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e. Keep always your hands on fixed handle bar or hand grips left and
right.
RPM and Power in Watt of Level 1 - Level 24 for NAXXOS ENERGIE Art.-Nr. 1502
LEVEL
L1
L2
L3
L4
L5
L6
L7
L8
L9
L10
L11
L12
L13
L14
L15
L16
L17
L18
L19
L20
L21
L22
L23
L24
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
(Please note that a deviation tolerance as noted on page 16, is permissible.)
30 RPM WATT 40 RPM WATT
15 30
17 34
21 38
27 44
29 50
31 57
32 61
35 64
39 70
42 74
48 83
50 86
52 91
55 97
58 105
62 111
65 117
69 119
72 128
79 134
82 137
84 145
90 155
95 162
Dismount:
a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
50 RPM WATT 60 RPM WATT
40 47
45 57
52 67
60 77
70 87
78 97
82 107
91 117
98 127
104 137
113 147
119 157
130 167
138 177
146 187
152 197
160 207
164 217
174 227
183 237
193 247
202 257
215 267
226 277
24
70 RPM WATT
60
69
82
91
109
120
130
140
153
163
179
189
204
214
226
239
254
266
280
295
308
326
340
364