Timex HEALTH TOUCH Mode D'emploi page 9

Type
(85% of max hr)
Male 20 / Female 20
Male 30 / Female 30
Male 40 / Female 40
Male 50 / Female 50
Male 60 / Female 60
Male 70 / Female 70
Male 80 / Female 80
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high loW
(65% of max hr)
170 / 175 130 /134
162 / 167 124 /127
153 / 158 117 /121
145 / 150 111 / 114
136 / 141 104 /108
128 / 133 98 / 101
119 / 124 91 / 95
1. i n setup mode, hold MODE for 3 seconds until the display flashes.
2. p ress MODE to advance through the settings from age and gender
into the Target Zones.
3. E dit these settings by using sTarT/sTOp (+) or rEsET (-).
4. To save the new settings, hold MODE for 3 seconds.
The age, gender and target zones will appear in confirmation, and
anytime you enter setup mode, if the zone alert is set to On.
NoTe: To rapidly change the setting, hold sTarT/sTOp (+) or rEsET (-).
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