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Air Fry Cooking Chart
INGREDIENT
AMOUNT
VEGETABLES
1
Broccoli
/
head
2
Cauliflower
1
/
head
2
2 small
Potatoes, russet
1 whole (6–8 oz)
1
/
lb
2
Potatoes, sweet
1 small whole (6–8 oz)
POULTRY
Chicken breasts
1 breast (6–8 oz each)
Chicken wings
3/4 lb (12 oz)
FISH & SEAFOOD
Salmon fillets
2 fillets (4 oz each)
PORK
Hot Dogs
4 hot dogs
FROZEN FOODS
Burger, frozen
1
/
lb patty
4
Chicken nuggets
1 box (12 oz)
Fish sticks
8 fish sticks
1
French fries
/
lb
2
Mozzarella sticks
1
/
box (8 oz)
2
Pot stickers
1
/
bag (12 oz, 10 count)
2
1
Pizza rolls
/
bag (10 oz, 20 count)
2
Popcorn shrimp
1 box (14–16 ounces)
Frozen sweet potato fries
1
/
bag (10 oz)
2
1
Tater tots
/
lb
2
* After cutting potatoes, allow raw fries to soak in cold water for at least 30 minutes to remove unnecessary starch.
Pat fries dry. The drier the fries, the better the results.
10
NINJA® AIR FRYER
PREPARATION
TOSS IN OIL
Cut in 1-inch florets
Cut in 1-inch florets
Cut in 1-inch wedges
Pierced with fork 3 times
Cut in 1-inch chunks
Pierced with fork 3 times
Boneless
Drumettes & flats
None
Whole
1 inch thick
None
None
None
None
None
None
None
None
None
TEMP
COOK TIME
1 Tbsp
400°F
15–18 mins
1 Tbsp
400°F
20–25 mins
1 Tbsp
400°F
25–30 mins
None
400°F
35–40 mins
1 Tsp
400°F
20–25 mins
None
400°F
35–40 mins
Brushed with oil
400°F
20–24 mins
None
400°F
22–26 mins
Brushed with oil
400°F
10–13 mins
None
400°F
8–10 mins
None
400°F
10–15 mins
None
400°F
13–15 mins
None
400°F
10–15 mins
None
400°F
18–23 mins
None
400°F
12–15 mins
None
400°F
12–15 mins
None
400°F
12–15 mins
None
400°F
12–15 mins
None
400°F
20–22 mins
None
400°F
20–22 mins
For best results,
shake or toss often.
We recommend frequently
checking your food
and shaking or tossing it to
ensure desired results.
Use these cook times
as a guide, adjusting
to your preference.
Shake your food
OR
Toss with
silicone-tipped tongs
ninjakitchen.ca
11
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