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Speed direct key
Incline adjust key
Incline direct key
■Audio play key instruction
Previous song/
Volume down
Play/ Pause key
Next song /
Volume up
■P1-P9 9 kinds of intelligent exercise program direct select instruction.
P1:Heart Rate
Control Program
P2: Custom and
Preset Program
P3:Manual
P4:Target Setting
P5:Hill Climbing
P6:Fat Burn
P7:Cardio
P8:Strength
Exercise Program
P9:Fit Test
Build-in 3-6-9 three speed direct shortcut keys. (It is effective when the
treadmill running)
When the treadmill running, press them to adjust incline, long press
quickly adjustment, you also can press this key to increase or reduce
value in the direct select exercise program.
Build-in 4-8-12 three incline direct shortcut keys.
Press one time to back previous song, long press to volume down.
Press one time to play, press again to pause.
Press one time to select next song, long press to volume up.
4 Level from weak to strong heart rate control speed training: Level 1,
long distance running and speed training; Level 2, endurance and
stamina training; Level 3, interval running training; Level 4, strength
training before the game.
There has 18 preset programs: 1-5 Physical training program; 6-10
Physical compliance training program; 11-12 Body fit training
program；13-15 Physical fitness maintaining program; 16-18 Physical
recovery program.5 custom programs (user01-05).
It is for user to set time, distance and calorie training program, user only
Program
need to set of them.
Target training program: you can set exercise intensity (Mets) as target
Program
training program.
Three kinds of different incline hill climbing program. It can be
Program
strengthen limbs and muscle training from gentle slope to steep slope.
Three kinds of timing fat burn training program: p1 training time of 20
Program
minutes; p2 training time of 30 minutes；p3 training time of 60 minutes.
Three kinds of countdown cardio training program: RPE-1 60 minutes
of the countdown training; RPE-2 30 minutes of the countdown training;
Program
RPE-3 10 minutes of the countdown training.
Five level of strength exercise program:LEVEL-1 Easy run； LEVEL-2
Marathon target pace running; LEVEL-3 Tempo running；LEVEL-4
interval running; LEVEL-5 Repeats running.
In standby mode, it will countdown 30 seconds for fit test program: fat
percentage (Distance window display); Basal metabolism rate (Speed
Program
window display); Physique (Rise window display) .
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