Publicité
AIR FRYING CHART
Meat
Bacon
Chicken breast
3 (170-230 g/6-8 oz each),
(boneless, skinless)
Chicken wings
(flats and drumettes)
Hamburgers/
cheeseburgers*
2 chops,about 227g (8 oz)
Pork chops (bone-in)
each, seasoned as desired
2 steaks, about 370g (13 oz)
Steak
each, seasoned as desired
Frozen Foods
Apple turnovers
Chicken tenders
Chicken nuggets
Fish sticks
French fries (thin)
French fries (thick)
Mozzarella sticks
Tater tots
NOTE: The times and temperatures offered in these charts are suggestions and may vary.
Please follow current food-safety guidelines when determining doneness.
*For cheeseburgers, flip once and add cheese after time is up. Let melt in still-hot fryer.
14
Amount/Prep
Toss with oil?
4 slices
Brush lightly
seasoned as desired
12 pieces, seasoned
as desired
4 patties, 113 g
(4 oz) each
(80% lean)
Amount/Prep
Toss with oil?
3
6 pieces
10 pieces
15 pieces
454g (1 lb)
454g (1 lb)
12 pieces
454g (1 lb)
Time (min)
Temp (˚C/˚F)
No
12
205/400
18-22
205/400
Yes
30-32
190/375
9-12
No
190/375
(medium)
No
18-22
205/400
12 (medium-
No
205/400
rare)
Time (min)
Temp (˚C)
No
16-18
175/350
No
13-15
190/375
No
10
205/400
No
10-12
205/400
Yes
17–19
205/400
Yes
20-22
205/400
No
9
190/375
No
17
205/400
Shake/Flip
No, but check bacon
isn't touching
Flip once
Shake once
Flip once
Flip once
Flip once
Shake/Flip
No
Flip once
Gently flip once
Gently flip once
Shake once
Shake once
Flip once
Shake every
5 minutes
Publicité
