5. After 15 minutes add the leak rings and let them cook for 1 minutes.
6. Spice up the soup with a dash of rice win or sherry, basil pepper and salt.
cHicKen WiTH VegeTaBles ( fOR 2 PeRsOns)
Ingredients:
•
250g chicken filet (sliced up into cubes)
•
½ onion cut up fine
•
½ red pepper into slices
•
150g broccoli
•
150g mushroom slices
•
1 table spoon of oil
•
rice wine or sherry
•
if preferred a bit of garlic
Preparation:
1. Turn the wok on to a high temperature and let it heat up.
2. When the wok is hot add the oil.
3. As soon as the oil becomes hot add the chicken.
4. Let the chicken bake for 5 minutes and than remove the chicken.
5. Now do the same with the vegetables and add a bit of rice wine or sherry.
6. After 5 minutes add the chicken and let everything bake shortly.
Tip : marinade lovers can of course marinate the chicken before baking it.
cHicKen WiTH gReen PePPeR
Ingredients:
•
1 hole chicken cut into pieces
•
5 red onions
•
5 tomatoes
•
1 small courgette
•
1 teaspoon of green pepper berries
•
flour
•
4 dl vegetable broth
•
5 tablespoons olive oil
•
pepper and salt
Preparation:
1. Slice the courgette in small long strings with a potato peeler.
2. Let the sliced onions bake for 5 minutes in the oil in the wok.
3. Spice up the chicken with pepper and salt and powder with flour.
4. Remove the onions from the woken bake the chicken.
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