Recommendations for cooking
Set heat setting 8 to 9 for preheating ; for delicate
▯
dishes like milk, pudding, rice pudding or cereals heat
up with setting 8 - 8.5.
When cooking with the lid on, turn the heat setting
▯
down as soon as steam escapes between the lid and
the cookware. Steam does not need to escape for a
good cooking result.
After cooking, keep the lid on the cookware until you
▯
serve the food.
To cook with a pressure cooker, observe the
▯
manufacturer's instructions.
Settings table
The following table provides some examples. Cooking
times may vary depending on the type of food, its weight
and quality. Deviations are therefore possible.
Melting
chocolate
butter
Heating
frozen vegetables, e.g. spinach
broth
thick soup
milk**
Simmering
delicate sauce e.g. Béchamel sauce
spaghetti sauce
pot roast
fish**
Cooking
rice (with double amount of water)
potatoes bolied in thier skins (with 1-2 cups of water)
boiled potatoes (with 1-2 cups of water)
fresh vegetables (with 1-2 cups of water)
frozen vegetables (with 1-2 cups of water)
pasta (with 2-4 qt. water)*
pudding**
cereals
Frying
pork chop
chicken breast
bacon
eggs
fish
pancakes
12
Do not cook food for too long, otherwise more
▯
nutrients than necessary will be lost. The kitchen timer
can be used to set the optimum cooking time.
For a healthier cooking result, smoking oil should be
▯
avoided.
To brown food, fry small portions in succession.
▯
Cookware may reach high temperatures while the food
▯
is cooking. We recommend that you use oven mits.
You can find recommendations for energy-efficient
▯
cooking in section ~ "Protecting the Environment"
CAUTION
9
During cooking, stews or liquid meals such as
soups, sauces or drinks can heat up too quickly
unnoticed and overflow or spatter. For this reason
we recommend that you stir continuously, gradually
heating the food at a suitable power level.
Power levels
1.5
1.0 - 2.0
2.5 - 3.5
7.0 - 8.0
1.5 - 2.5
1.0 - 2.0
4.0 - 5.0
2.0 - 3.0
4.0 - 5.0
4.0 - 5.0
2.0 - 3.0
4.0 - 5.0
4.0 - 5.0
2.0 - 3.5
3.5 - 4.5
6.0 - 7.0
1.0 - 2.0
2.0 - 3.0
5.5 - 6.5
5.0 - 6.0
6.0 - 7.0
5.0 - 6.0
5.0 - 6.0
6.0 - 7.0