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Chefman ExacTemp RJ38-SQPF-5T2P-W-CA Guide D'utilisation page 19

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AIR FRYER COOKING CHART
Use this handy chart to help you cook some of your favourite foods. Note that the
times reflect no preheat. The quantities suggested below allow ample room for airflow
but can be adjusted.
Vegetables
Amount/Prep
225g (8 oz), tough
Asparagus
ends trimmed
225g (8 oz), cut
Broccoli
into florets
285g (10 oz)
Brussels sprouts
(about 18), halved
340g (12 oz),
Carrots
peeled, cut into
2.5cm (1") pieces
340g (12 oz), cut
Cauliflower
into florets
3 whole ears,
Corn on the cob
husked
285g (10 oz),
Green beans
trimmed
455g (1 lb), cut
Potatoes (red/
into 2.5cm (1")
yellow)
chunks
Potatoes (baking)
3 whole potatoes
400g (14 oz),
Sweet potatoes
peeled, cut into
2.5cm (1") chunks
340g (12 oz), cut
Zucchini
into 1cm (½")
rounds
Toss/Brush with
Time (min)
Oil?
Yes
10–12
Yes
10–12
Yes
13–15
Yes
15–17
Yes
18–20
Brush w/ a little
18
oil or butter
Yes
10–12
Yes
18
Yes
40–45
Yes
18
Yes
18–20
Temp (˚C/˚F)
Shake/Flip?
205/400
Flip once
190/375
Shake once
190/375
Shake once
205/400
Shake once
205/400
Shake once
205/400
Flip once
205/400
Shake once
205/400
Shake once
205/400
No
205/400
Shake once
205/400
Shake once
19

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