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Sandwiches and Pizza
Zesty Chicken Sandwich
2
1
⁄
-inch (1 cm) slices Whole Wheat Bread (see page 11)
2
1
⁄
pound (115 g) chicken breast strips, cooked
4
1 tablespoon (15 ml) Italian Butter (see page 9)
1
⁄
cup (60 ml) spinach
4
2 slices tomato
1 slice provolone cheese
Toast 2 slices of bread. Place chicken, butter, spinach, tomato, and cheese on
one slice of toasted bread. Cover with remaining slice of toasted bread.
Makes 1 sandwich.
Hero Sandwich
2
1
⁄
-inch (1 cm) slices Whole Wheat Bread (see page 11)
2
1 ounce (25 g) deli ham
1 ounce (25 g) deli salami
1 ounce (25 g) deli turkey
1 tablespoon (15 ml) Italian Cream Cheese (see page 8)
2 green pepper rings
2 slices tomato
Toast 2 slices of bread. Place ham, salami, turkey, cream cheese, pepper
rings and tomato on one slice of toasted bread. Cover with remaining slice of
toasted bread. Makes 1 sandwich.
5 Minute Pizza
English muffins, split in half and slightly toasted
Pizza or spaghetti sauce
Grated mozzarella cheese
Pepperoni slices
Preheat oven to 450ºF (230ºC). Place muffin halves on baking pan cut side
up. Spread some sauce on top of each muffin. Sprinkle with cheese and top
with pepperoni. Place pan in oven and bake for about 5 minutes or until
cheese melts.
10
3/31/06
2:06 PM
Page 10
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