Klarfit Ellifit Supreme Instructions De Montage page 26

Pulse Measurement:
Please encircle the contact surfaces on the handle with both hands. After a short time (3 - 5 se-
conds), the training computer displays your pulse on the display. During the measurement, a flashing
heart appears.
Please note: While being measured, your pulse is not immediately displayed as stable and may
appear to be staggering. This measurement fluctuation settles down after a while.
Although you can use the measured values as a guide, never use them as the basis for medical
treatment.
Pulse Recovery Test
The Pulse Recovery Test compares your heart rate before and after a training session and thus de-
termines your fitness level.
● Take hold of the contact surfaces on the handle with both hands. After a short time, the display
shows your current pulse.
● Press RECOVERY to start the test.
● Keep embracing the contact areas with your hands. The image displayed on the display timer
counts down 60 seconds and at the end of the test, displays a code (F1.0 to F6.0). This means
F1.0 = excellent fitness; F2.0 = good; F3.0 = fair; F4.0 = below average; F5.0 = needs improve-
ment; F6.0 = needs strong improvement.
● If the training computer cannot determine your heart rate, the RECOVERY button stays on with no
function.
● Press the RECOVERY key during the test if you want to end the test.
Tempo Display in km/h in the form 0.0 - 99.9
RPM (rotations per
minute)
DIST
CALORIE
PULSE Display of pulse frequency from 30-240 (beats per minute).
RESISTANCE LEVEL Display of difficulty level from 1-8.
WATT Display of the energy expenditure in watts from 0 - 999
AGE Display of the entered age (10-100)
ERROR 1
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Information on Display
Display of rotations per minute in the form 0 - 999
Display of distance traveled in kilometres in the form 0.0 - 99.9 - 999.
When the Distance program is selected, the display shows a countdown from
the set target distance and signals when the target distance is reached with a
beep.
Display of the (average) calculated calorie burn in the form of 0.0 - 99.9 - 999.
Default: 10.0 - 90.0 - 990.
When the calorie program is selected, the display shows a countdown from the
set target distance and signals when the target distance is reached with a beep.
Displayed when something is wrong. Check the monitor and the wiring, and
disconnect the training computer from the network connection for a while if
necessary. Restart.
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