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Les langues disponibles
GB
Before beginning assembly, be sure to observe our
recommendations and safety instructions.
Step 1:
Installation of footbar (3) on the main frame (1) with bolts (10).
1. Place screws (10) beside the rear part of the main
frame (1).
2. Insert the footbar (3) in the holder of the main frame (1) and adjust
so that the hole patterns of the holders and the footbar (3) are aligned.
3. Push the screws (10) through the holes and fasten the footbar (3) at main
frame(1).
Step 2:
Installation of the right pedals (35) and the left pedals (34) on the
pedal crank (15+16).
1. The pedals and pedal crank are marked „R" for right and „L" for left.
2. Screw the right pedal (35) into the threaded hole on the right pedal
crank (16) and tighten firmly.
(Note: It must be observed that the threaded part of the right pedal must
be screwed clockwise into the threaded hole of the right pedal crank.)
3. Screw the left pedal (34) into the threaded hole on the left hand side
of the pedal crank (15) and tighten firmly.
(Note: The threaded part of the left pedal must be screwed anticlockwise
into the threaded hole of the left pedal crank.)
4. Take the computer from the housing, lay one button cell of the Typs AG
13 / LR 44 in at on the back side located battery compartment, Observe
the right direction (+ polarity into the bracket) and put the computer into
the case back. (If the batteries for the computer are not included in
this item, please buy them at your located market.) (Attention: For
battery change absolutely pull the net plug before!)
Step 3:
Attach the power
1. Please insert the plug of power cable (23)into the jack of wall power
(230V/50Hz).
Step 4:
Checks
g
1. Check the correct installation and function of all screwed and plug
u-
connections. Installation is thereby complete.
be
2. When everything is in order, familiarize yourself with the machine at
ve
a low resistance. Setting and make your individual adjustments.
Note:
Please keep the tool set and the instructions in a safe place as these may
be required for repairs or spare parts orders becoming necessary later.
id
he
Leg training:
er
Put the middle of the feet onto the pedals and secure with the pedal strap.
or
Push the Ein/Aus button to start exercising and follow the entered speed.
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ay
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Assembly Instructions
Training Instructions
Arm training:
Put the right hand on the right
pedal and push with left hand the
on/off button and catch immedi-
ately the left pedal and follow the
entered speed.
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