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Les langues disponibles
STARTING.-
To switch the monitor on first plug the
adapter, supplied with the machine,
into the mains socket (220 V – 240 V)
and the jack on the adapter into the
socket at the bottom of the machine.
(Fig. 2)
The
screen
automatically on the "U0" (User 0)
program
as
exercising, Select the user, between
U0-U4, using the UP▲/DOWN▼ keys
and then press ENTER.
Next the Male / Female symbols will
appear,
Select
UP▲/DOWN▼
ENTER to confirm. Then Age will
appear,
select
UP▲/DOWN▼ keys (between 10 to
100) and press ENTER to confirm. It
will now ask for your height, select
using
the
UP▲/DOWN▼
(between 90 to 210 cm) and press
ENTER to confirm. Weight will appear,
select using the UP▲/DOWN▼ keys
(between 10 to 150 kg) and press
ENTER to confirm.
Pressing the START key will begin
directly in manual mode.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
components in special containers,
Fig.1.
will
switch
soon
as
you
using
keys
and
using
Deposit
electronic
English
MONITOR FUNCTIONS.-
This electronic unit has 5 function
keys: START/STOP; RESET, ENTER;
UP▲; DOWN▼. The centre of the
screen will simultaneously display the
selected program level. There are five
windows
on
SPEED/SPM;
WATTS/CALORIES
start
RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 user defined program; 4
Heart Rate Control programs and 1
the
random program.
press
With the monitor either stopped or
working
the
WATT/CAL windows give alternate
displays every 5 seconds.
CHANGING
WORK MODE TO ANOTHER.-
keys
After
programs will start flashing. This
monitor allows you to work in 5
different modes: Manual, Program,
Personal, HRC and Random. In order
to pass from one mode to another,
press the START/STOP button to stop
the monitor, then press RESET and,
with the help of the UP▲/DOWN▼
buttons, select the desired mode.
MANUAL FUNCTION.-
Use the UP▲/DOWN▼ keys to select
the
ENTER. Press the START/STOP key
to start exercising and use the
UP▲/DOWN▼ keys to increase or
decrease the exertion level. There are
16 exertion levels.
If you press the START/STOP key
8
that
TIME;
the
SPEED/SPM
FROM
selecting
the
manual
function
indicate
the
DISTANCE;
and
PULSE
and
ONE
user
various
and
press
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