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The Double Champion Grill allows the versatilety to cook foods for a fam-
ily or a party. The following recipes can be doubled to fit your needs.
NOTE: For all recipes, please remember to place Drip Tray in front of the
Grill to catch drippings from the cooking process.
The Champ's Sausage Without Guilt
You can start your day with a sizzling sausage patty that not only tastes
good, but is also good for you. This moist, flavorful sausage, served with
a country-style biscuit, makes the complete breakfast. Choose ground
turkey breast, which is lower in fat than ground turkey containing dark
meat and skin. Turkey, especially the light meat, is a good source of
niacin, which is an important B vitamin needed to maintain a healthy ner-
vous system.
1 slightly beaten egg white
1/3 cup finely chopped onion
1/4 cup finely snipped dried apples or
1/2 cup finely chopped fresh red Delicious apple
1/4 cup seasoned bread crumbs
2 Tbsp. snipped fresh parsley
1/2 tsp. sea salt
1/2 tsp. ground sage
1/4 tsp. ground nutmeg
1/4 tsp. black pepper
1/8 tsp. cayenne pepper
1/2 lb. lean ground turkey breast
• In a medium size mixing bowl, combine the egg white, onion, dried or
fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper,
and cayenne pepper. Add the ground turkey and mix well.
• Shape the mixture into eight or nine 2-inch wide patties.
• Preheat the Grill on High for 5 - 10 minutes. Place the patties on the
grill. Close the Lid. Cook on Medium for 3 - 4 minutes or until the meat
is no longer pink and the juices run clear.
• Yield: 8 - 9 patties
This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie
Calbom.
Recipes
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