Stuffed Egg White Omelet
2 – 3 egg whites
1
/
cup (85 ml) mushrooms, sliced
3
1
/
cup tomato cubes
3
1 oz. (28 g) feta cheese, crumbled
1 tsp. (5 ml) olive oil
Lightly coat both heating plates with a small amount of vegetable oil or a
non-stick cooking spray then preheat the Pancake Factory. In a separate pan,
lightly cook mushrooms and tomato cubes in olive oil. In a small bowl, break up
egg whites by beating with a fork for a few seconds. Pour half the eggs into
each side of the Curved Cooking Plate. Close the Top and allow eggs to cook for
2-1/2 to 3-1/2 minutes. Flip the Pancake Factory quickly and allow the eggs to
cook another 20 – 30 seconds. Open the Pancake Factory and remove the
omelets. Cover each with
and serve.
Makes 2 omelets.
Eggs Over Easy
Lightly coat both heating plates with a small amount of vegetable oil or a
non-stick cooking spray then preheat the Pancake Factory. Crack one egg into
each side of the Curved Cooking Plate and close the Top. Allow the eggs to
cook for 1-1/2 minutes. Flip the Pancake Factory quickly and cook for another
15 – 20 seconds. Return the Pancake Factory to the original position, open
the Top and serve.
1
/
the cooked vegetables and feta cheese. Fold in half
2
9