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Les langues disponibles
START-UP
1. Plug in the power cable.
2. Switch the circuit breaker, located near the power cable, to the «l» position.
3. Position yourself on the treadmill, with your feet on the foot rails.
4. Attach the safety key clip to your clothing.
USING THE CONSOLE
Adjustment of speed in increments of 0.1km/h and in increments of
0.5km/h with a long press
Practice time
2
Indicator display: calories, heart rate in beats per minute and distance
4
Health and well-being program profiles
START / PAUSE button to start and pause your session
Selection of «Health Wellness» programs H1 to H5
Quick access button: Low speed 3km/h, Middle speed 6km/h, High Speed
9km/h
CHANGE UNITS MI/KM, CHECK DISTANCES AND DURATION OF USE
You can access the configuration screen by pressing the
SCREEN 1 : Modification of the speed indicator in Km/h or Mi/h
Select the desired unit using the
Confirm your selection by pressing the
SCREEN 2 : The total number of kilometres or miles run by the treadmill. Press the
SCREEN 3 : The treadmill's total number of hours.
You can return to the main screen at any time by pressing
ACTIVATE/DEACTIVATE THE BEEP ON THE CONSOLE:
When you press a button on the console, a beep notifies you that your action has been taken into account.
You can deactivate this beep: To access the startup/welcome screen on the console, press the
Press the
button to activate the beep / Press the
PULSE SENSORS
You can take your pulse at the beginning and end of your exercise session by placing each of your palms on the pulse sensors. Your heart rate appears on the screen and will adjust after a
few seconds. This measurement is an indication and is in no case a medical certainty.
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button while inserting the safety key.
buttons: km/h or mi/h
button, you will go to screen 2.
button to deactivate the beep
5. Insert safety key into designated slot on the console.
6. Your screen lights up and displays GO
7. Your treadmill is ready for use!
1
View the name of the program if necessary
3
Speed display from 1 to 13km/h
5
Calorie loss program profiles
STOP button to stop the session
Selection of «Burn calories» programs C1 to C5
button to go to screen 3.
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