Product description
PLAY key
DECREASE
key
The top frame displays the cadence in RPM - i.e. how fast the flywheel is turning.
AVG (average) indicates the average value since the start of the exercise.
The middle frame displays the heart rate recorded by the chest belt; the heart rate is expressed
in beats per minute.
AVG (average) indicates the average value since the start of the exercise.
%: this section of the display indicates what percentage of the target heart rate the recorded heart
rate corresponds to.
The target heart rate is calculated using the maximum heart rate (max. HR) and the ambient heart
rate (AHR). The max. HR is calculated using the formula: 220 - age; the ambient heart rate is set
each time: see the paragraph "Personal data settings and chest belt tuning".
Moreover, an arrow pointing upwards or downwards may appear under the heart symbol to signal
that the training intensity must be increased or decreased to stay within the target zone.
To tune the chest belt to the receiver, consult the paragraph "Personal data setting and chest belt
tuning".
The bottom frame alternately displays the following data:
- TIME, time elapsed since the start of training - expressed in min:sec.
- DISTANCE, the approximate distance that would have been covered by pedalling a standard
- KCAL, the approximate number of kilocalories burned during the exercise. The kilocalorie estimate
During the exercise, the progress bar on the bottom fills up in 60 minutes.
To set the unit of measurement for the distance (kilometres or miles), before starting the exercise
press the RETURN key twice to visualise the distance; then simultaneously press and hold the
RETURN and PLAY keys.
Wireless Console
0sm00698AA_GroupCycle Wireless Console_12gen.indd 5
INCREASE
key
bicycle on the road.
is expressed as the ratio between the instantaneous heart rate and the age, weight and ambient
heart rate.
Press any key to switch on the display; after 5
consecutive minutes without receiving any signal, the
display switches off automatically.
The display visualises the cadence, heart rate, elapsed
time, distance covered and calories burned, as
described below.
RETURN key
display illumination key; the light
switches off automatically after 5
seconds.
receiver
5
12/01/2011 14.47.10