Manual Mode - BH S1RW Guide D'utilisation

BUTTON FUNCTION
ITEM
UP
DOWN
ENTER
RESET
START/ STOP
RECOVERY
POWER ON
Plug in power supply, the computer will power on and display all segments on the LCD for 2
seconds. Enter into clock and calendar setting mode. After 4 minutes without rowing or pulse
input, console will enter into power saving mode, and will display clock, calendar and room
temp.

MANUAL MODE

Adjust resistance during workout manually.
1. Press START key in Main Menu and start workout in Manual mode.
2. Press UP or DOWN to select Manual mode and press ENTER to confirm.
3. Press UP or DOWN to set RESISTANCE LEVEL, TIME(or Meters), STROKES and
CALORIES, and press ENTER to confirm. (User can ONLY choose between time and
meter. Both cannot be set at the same time.)
26
DESCRIPTION
Setting selection.
Increase resistance level.
Setting selection.
Decrease resistance level.
Confirm setting or selection.
Reset
Hold for 2 seconds, computer will reboot.
Clear setting value.
Return to main menu after finishing a workout.
Start or Stop rowing training.
Test heart rate recovery status.