sausages (thick)
sirloin
T-Bone
LAMB
kebabs, 25mm cube
minced
loin chops
SEAFOOD
halibut steak, 12-25mm
kebabs, 25mm cube
prawn
red snapper fillet
salmon fillet
salmon steak, 12-25mm
scallops
sea bass fillet
swordfish steak, 12-25mm
tuna steak, 12-25mm
PORK
chops, 12mm
gammon steak
kebabs, 25mm cube
minced
sausages (thin)
sausages (thick)
tenderloin, 12mm
7-8
quesadillas
7-9
tacos, meat filling
CHICKEN/TURKEY
8-9
chicken breast pieces
7-8
burger, 50g, fresh/frozen
6-7
burger, 100g, fresh/frozen
4-6
kebabs, 25mm cube
thighs (chicken)
6-8
minced
4-6
turkey breast, thin sliced
1-2
VEGETABLES
3-5
asparagus
3-4
carrots, sliced
6-8
aubergine, slice/cube
4-6
onions, thin slice
3-5
peppers, thin slice
6-9
peppers, grill then skin
6-8
whole peppers brushed with oil
potatoes, slice/cube
5-6
squash, slice/cube
5-6
FRUIT
7-8
apple, halve/slice
7-8
bananas, slice lengthwise
5-6
nectarines, halve/slice
7-8
peaches, halve/slice
4-6
pineapple, slice
5
2-3
6-8
5-7
4/5
5/6
7-8
5-7
7-8
3-4
3-4
5-7
8-9
5-6
6-8
2-3
8
7-9
6-8
6-8
3-4
3-5
3-5
3-7