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Les langues disponibles
Degree of
Physical activity
activity
1
None.
2
Low: A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exer-
cises).
3
Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
4
High: Physical effort for 30 minutes at least 4 to 6 times a week.
5
Very high: Intensive physical effort, intensive training or hard physical work for at
least one hour daily.
9. Operation
Weighing, carrying out diagnostics
1
Switching on the scale
• Press the [ON] button.
The display reads "0.0 KG". The scale is now ready for measurement.
2a
Weighing, weight only (without diagnostics):
Now step onto the scale. A signal sounds. The display "0.0 KG" starts
flashing.
Stand still with your weight distributed evenly on both legs. The result
is displayed once your weight has been successfully measured.
When you step off the scale, the scale will switch off after a few se-
conds.
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