Sharp R-291WE Mode D'emploi page 123

Vegetable
Leaf spinach
Cauliflower
Broccoli
Mushrooms
Chinese leaves
Peas
Fennel
Onions
Kohlrabi
Carrots
Green peppers
Boiled potatoes (skins on) 500
Leeks
Red cabbage
Brussels sprouts
Boiled Potatoes (salted)
Celery
White cabbage
Courgettes
R-291(BK)WE [05 EN].indd 20 R-291(BK)WE [05 EN].indd 20
TABLE: COOKING FRESH
Qty Power Time
-g- -Setting- -Min-
300 800W 5-7 wash dry well, cover, stir once or twice during cooking
800 800W 15-17 1 whole head, cover, divide into florets, stir
500 800W 10-12 during cooking
500 800W 10-12 divide into florets, cover, stir occasionally during cooking
500 800W 8-10 whole heads, cover, stir occasionally during cooking
300 800W 9-11 cut into strips, cover, stir occasionally during cooking
500 800W 9-11 cover, stir occasionally during cooking
500 800W 9-11 cut into quarters, cover, stir occasionally during cooking
250 800W 5-7 whole, cook in microwave foil
500 800W 10-12 dice, cover, stir occasionally during cooking
500 800W 10-12 cut into rings, cover, stir occasionally during cooking
300 800W 9-12
500 800W 7-9 cut into strips, stir once or twice during cooking
800W 9-11 cover, stir occasionally during cooking
500 800W 9-11 cut into rings, cover, stir occasionally during cooking
500 800W 10-12 cut into strips, stir once or twice during cooking
500 800W 9-11 whole sprouts, cover, stir occasionally during cooking
500 800W 9-11 cut into large pieces of a similar size, add a little salt,
cover, stir occasionally during cooking
500 800W 9-11 dice finely, cover, stir occasionally during cooking
500 800W 10-12 cut into strips, cover, stir occasionally during cooking
500 800W 9-11 slice, cover, stir occasionally during cooking
122/GB-20
TABLES
Hints Added Water
-tbsps/ml-
-
5-6tbsps
4-5tbsps
4-5tbsps
-
4-5tbsps
4-5tbsps
4-5tbsps
-
50ml
4-5tbsps
4-5tbsps
4-5tbsps
4-5tbsps
50ml
50ml
150ml
50ml
50ml
4-5tbsps
3/26/2014 1:20:48 PM 3/26/2014 1:20:48 PM