1. The display flashes READY. A countdown of 3 s counts down. A beep
2. The display shows WORK 01/08. A countdown of 10 s counts down.
3. During training, the computer (F) continuously measured the values
10/20
(10 s
4. The display shows REST 01/08. A countdown of 20 s counts down. A
training,
20 s
5. During the last 3 s, the display flashes READY.
break)
6. Steps 2 to 5 repeat until the display shows WORK 08/08.
7. When the program has finished, the display flashes STOP. The
8. Press the RESET button to return to standby mode.
1. The display flashes READY. A countdown of 3 s counts down. A beep
2. The display shows WORK 01/08. A countdown of 20 s counts down.
3. During training, the computer (F) continuously measured the values
20/10
(20 s
4. The display shows REST 01/08. A countdown of 10 s counts down. A
training,
10 s
5. During the last 3 s, the display flashes READY.
break)
6. Steps 2 to 5 repeat until the display shows WORK 08/08.
7. When the program has finished, the display flashes STOP. The
8. Press the RESET button to return to standby mode.
SP-WR-1800-IM-V02.indb 45
SP-WR-1800-IM-V02.indb 45
sounds once every second.
for: PULSE, TIME, DISTANCE, SPM, CALORIE, STROKES, and
TIME/500M.
beep sounds once every second.
following training values are displayed: PULSE, TIME, DISTANCE,
SPM, CALORIE, STROKES, and TIME/500M.
sounds once every second.
for: PULSE, TIME, DISTANCE, SPM, CALORIE, STROKES, and
TIME/500M.
beep sounds once every second.
following training values are displayed: PULSE, TIME, DISTANCE,
SPM, CALORIE, STROKES, and TIME/500M.
45
1 Sep 2021 6:25:32 pm
1 Sep 2021 6:25:32 pm