Your current Body Battery
The device calculates your current
energy reserves based on sleep, stress,
and activity data. A higher number
indicates a higher energy reserve.
Safety and Tracking Features
The safety and tracking features are
supplemental features and should not be relied
on as a primary method to obtain emergency
assistance. The Garmin Connect app does not
contact emergency services on your behalf.
The Forerunner 55 device has safety and
tracking features that must be set up with the
Garmin Connect app.
To use these features, you must be connected
to the Garmin Connect app using Bluetooth
technology. You can enter emergency contacts
in your Garmin Connect account.
Assistance: Allows you to send an automated
message with your name, LiveTrack link,
and GPS location to your emergency
contacts.
Incident detection: When the Forerunner 55
device detects an incident during an
outdoor walk, run, or bike activity, the
device sends an automated message,
LiveTrack link, and GPS location to your
emergency contacts.
LiveTrack: Allows friends and family to follow
your races and training activities in real
10
energy level.
™
CAUTION
NOTICE
Quick Start Manual