PLEASE NOTE:
To retain the heat and moisture during cooking it is best not to lift the lid.
Always make sure there is enough liquid to cover the food.
Conventional cooking time
15 -30 minutes
30 – 50 minutes
1 – 3 hours
3.5 Sauté (160- 180 °C)
Turn the temperature knob up to 160- 180 °C and set the timer to the appropriate time.
Preheat the pot to a suitable temperature and add a small amount of oil into the pot and fry if
the oil is at temperature.
Once the oil starts to sizzle, place your ingredients inside.
Sauté until the edges start to color and brown.
PLEASE NOTE: Do not use metal utensils to stir ingredients in the heating pot.
3.6 Grill/ roast (180 - 200 °C)
Place the grill rack into the heating pot.
Place the lid and wait for the heat light to turn off.
Turn the temperature knob up to 180 – 200 °C and set the
timer to the appropriate time.
Place the ingredients into the heating pot.
NOTE: If you finished the roast, check the food if it is cooked
through.
Food
Meat
Potatoes
Vegetables
3.7 Steam (140 °C)
Use the stackable steam rack for steaming.
Place the steam rack on the heating bowl.
Add two cups of water (do not cross the 'MAX' fill line).
Place the food on the steam rack and close the lid.
Set the temperature knob to 160- 200 °C
To prevent excess moisture evaporating and the temperature dropping it is recommended not to
open the lid during preparation.
When finished, carefully remove your food. Wait for the heating bowl to fully cool down. Use the
pouring lip to empty out the water from the bowl.
PLEASE NOTE: After finishing steaming carefully remove the hot steam rack from the heating pot as
they will both be hot.
Slow cooking time
1 – 1.5 hours
3 – 4 hours
4 – 6 hours
Grill rack
Cooking time
1 – 2 hours (depending on the type of meat)
30 – 40 minutes (180 °C)
30 – 40 minutes (180 °C)
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