Sportplus ERGO X-BIKE Instructions D'utilisation page 33

6. OPERATING THE COMPUTER
↑ / ↓ button:
• When in stop mode, press to select a desired program.
• When in stop mode, press to adjust values within a program.
• Press during workout to increase or reduce the resistance level .
PULSE RECOVERY button:
• Press this button to display your recovery pulse after workout (F1 to F6).
Bluetooth button:
®
• Press this button to activate or deactivate Bluetooth
tooth is activated, the Bluetooth
®
Functions
• There are a total of 6 programs available for exercise: Manual (P1), pre-set programs
(P2-P6), slope (P2), hill (P3), valley (P4), rolling (P5), fat burn (P6).
• Having selected a program, you can use the time, distance and calorie settings to set
your specific workout targets.
•
Workout
Parameter
0:00~99:00
TIME
0.00~99.00
DISTANCE
CALORIES
PULSE
symbol flashes in the display.
®
Pre-set
Display
value
00:00
0:00
0~9990 0.0
80~180
on the computer. When Blue-
®
Steps
±1:00 Time setting 0:00: the display
will show the length of the
workout.
Time setting 1:00~99:00: acti-
vated countdown till
±1 Distance setting 0.00: the
display will show the distance
covered during workout.
Distance setting: 1.0~99.00:
activated countdown till
±10 Calorie setting 0: the display will
show the calories burnt during
workout.
Calorie setting 0.0~9990: acti-
vated countdown till 0
±1
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Description
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