Fresh Vegetable Chart - Maytag UMC5200AA Manuel Du Propriétaire

Fresh Vegetable Chart

Vegetable Amount
Artichokes 2 medium
(8 ozs. each) 4 medium
Asparagus, 1 Ib.
fresh, spears
Beans, green and 1 lb.
wax
Beets, fresh 1 Ib.
Broccoli, fresh, 1 Ib.
spears
Cabbage, fresh, 1 Ib.
chopped
Carrots, fresh, 2 cups
sliced
Cauliflower, 1 lb.
fresh, whole
Celery, fresh, 2 cups
sliced 4 cups
Corn, fresh 2 ears
Mushrooms, 1
⁄
fresh, sliced
Parsnips, fresh, 1 Ib.
sliced
Peas, green, 4 cups
fresh
Sweet potatoes 2 medium
whole baking 4 medium
(6-8 ozs. each)
White potatoes, 2 potatoes
whole baking 4 potatoes
(6-8 ozs. each)
Spinach, fresh, 1 Ib.
leaf
Squash, acorn or 1 medium
butternut, fresh
Zucchini, fresh, 1 Ib.
sliced
Zucchini, fresh, 1 Ib.
whole
Cook time
at HIGH
(minutes)
5-8
10-12
3-7
7-10
12-16
5-9
5-7
3-6
6-10
3-5
7-9
5-8
Ib. 2-3 1
⁄
2 2
4-8
6-9
5-7
6-11
5-7
8-13
5-7
6-8
5-8
7-8
Instructions
Trim. Add 2 tsp. water and 2 tsp. lemon juice.
Cover. Cook stem end up.
Wash and turn half of spears around.
Add 1 cup water. Cover.
⁄
2
Add 1 cup water in 1 1 qt. casserole.
⁄ ⁄
2 2
Stir halfway through cooking.
Add 1 cup water in 1 1 qt. covered casserole.
⁄ ⁄
2 2
Rearrange halfway through cooking.
Place broccoli in baking dish.
Add 1 cup water.
⁄
2
Add 1 cup water in 1 1 qt. covered casserole.
⁄ ⁄
2 2
Stir halfway through cooking.
Add 1 cup water in 1 qt. covered casserole.
⁄
4
Stir halfway through cooking.
Trim. Add 1 cup water in 1 qt. covered casserole.
⁄
4
Stir halfway through cooking.
Slice. Add 1 cup water in 1
⁄
2
casserole.
Husk. Add 2 tsp water in 1
Cover.
Place mushrooms in 1 1 qt. covered casserole.
⁄
2
Add 1 cup water in 1 1 qt. covered casserole.
⁄ ⁄
2 2
Add 1 cup water in 1 1 qt. covered casserole.
⁄ ⁄
2 2
Stir halfway through cooking.
Pierce potatoes several times with fork.
Pierce potatoes several times with fork.
Add 1 cup water in 2 qt. covered casserole.
⁄
2
Cut squash in half. Remove seeds.
Place in 8x8-inch baking dish. Cover.
Add 1 cup water in 1 1 qt. covered casserole.
⁄ ⁄
2 2
Pierce. Place on 2 paper towels.
Turn zucchini over and rearrange halfway
through cooking.
16
1 qt. covered
⁄
2
1 qt. baking dish.
⁄
2
Standing
Time
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes