Christopeit Sport EL 5 Notice De Montage Et D'utilisation page 25

Computer Instructions for 1720,1721
The monitor is designed for programmable magnetic bikes and introduced
with the following categories:
- Key Functions
- About Displays
- Operating Ranges
- Things You Should Know Before Exercising
- Operation Instructions
• Key Functions
There are total 5 keys including START/STOP, FUNCTION(F), UP(+), DOWN(-
), and RECOVERY (TEST).
START/STOP: Starts or stops the program chosen. And, resets the monitor
by pressing and holding for 2 seconds.
FUNCTION (F): Chooses or enters the functions from PROGRAMS, TIME,
DISTANCE, WATT, CAL, TARGET HEART RATE, AGE, and 10 columns. The
chosen function shall flash. Please note that not all the functions can be
selected in every program according to the types of each program.
UP(+): Selects or increases the values of PROGRAMS, TIME, DISTANCE,
WATT, CAL., TARGET HEART RATE, AGE, and 10 columns.
DOWN(-): Selects or decreases the values of PROGRAMS, TIME,
DISTANCE, WATT, CAL., TARGET HEART RATE, AGE, and 10 columns.
RECOVERY(TEST): Starts the function of PULSE RECOVERY.
• About Display
PROGRAM:
Indicates the programs selected from PROGRAM 1 to PROGRAM 20
Manual Program
Programm 3 Fatburn
LEVEL:
Indicates the level of loading selected from LEVEL 1 to LEVEL 24.
TIME/ WATT :
Indicates Time or Watt alternately. The time shows minutes and seconds.
If preset, time counts downwards. Minimum preset 5Min. Range 5-99Min.
The actually power display show in Watt. Preset range 30-350Watt only in
Watt program P16.
RPM/SPEED/KMH:
Indicates RPM or Speed alternately. The RPM display shows the cycle
turnings per minute. The speed display show kilometers per hour.
DIST/CAL:
Indicates Distance or Calorie alternately.
The distance display show kilometer. Preset range 1-999km. If preset
distance counts downwards. The calories display shows kcal. Minimum
preset 10kcal. Preset range 10-990.
PULSE :
Indicates the actually pulse heart rate. The whole set of heart rate detector
include 2 sensors each side. Each sensor has 2 pieces of metal parts. The
correct way to get detected is to gently hold both metal parts each hand.
With the good signals picked up by the computer, the heart mark in the
HEART RATE Display shall flash. Range 60-240bpm
TARGET H.R.:
Indicates only one value of TARGET HEART RATE.
LOADING Profiles:
There are 10 columns of loading bars, and 12 bars in each column. Each
column represents 1 minute workout (without the change of TIME value),
and each bar represents 2 levels of loading.
Program Graph:
Each graph shown is the profile of the loading in each interval (column). With
the value of TIME counting up, each interval is 1 minute that all the columns
make up 10 minutes. With the value of TIME counting down, each interval is
the value of setup TIME divided by 10. For example, if the time value is setup
to 40 minutes, each interval will be 40 minutes divided by 10 intervals
(40/10=4). Then, each interval will be 4 minutes. The following graphs are
all the profiles in the monitor.
• Things You Should Know Before Exercising
The values calculated or measured by the computer are for exercise purpose
only, not for medical purpose.
Programs Selection:
There are 22 programs 1 Manual Program, 10 Preset Programs, 4 Heart
Rate Control Programs, 5 User Setting Programs, 1 Speed Independent
Watt-Program, and 1 Pulse Recovery Measuring.
Programm 1 Rolling
Programm 4 Ramp
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Program 2 Valley
Programm 5 Mountain