Rezepte: SuPPEN
Tomato-Mango-
Soup
1 big onion, cut
1 – 2 garlic cloves, cut
850g tomatoes, canned and cut
400g mango, canned and cut
Or 1 fresh mango
3 tsp. olive oil
¼ l water
1 bouillon cube
Salt, pepper, sugar
Basil
30g butter
If desired, sweat oil, onions and garlic
as described at d) for 1 min. Add
water, bouillon cube, spices, tomatoes
and mango and mix & cook on level
for about 15 minutes. Add butter
and roughly chopped basil and mix on
pulsation for 1 to 3 times.
If unpeeled, diced tomatos arre used,
thes need to be mixed with some
liquid at level 1 - 4. Then proceed as
described at level mix + cook. Rem-
nants of the peel are unavoidable.
Green Pea Soup
100g onion, cut
500g peas, frozen
600ml vegetable stock
Salt, pepper, nutmeg, sugar, cream
3 tsp. olive oil
Parsley, chopped
If desired, sweat oil and onions as
described at d) for 1 min. Add veg-
etable stock and peas and mix & cook
on level
for 15 minutes. Add parsley
and cream and mix on pulsation for 1
to 3 times.
Sweet pepper Soup
1 big onion, cut
1 – 2 garlic cloves
3 tsp. olive oil
800g sweet pepper, cut
700ml vegetable stock
1 tsp. paprika spice
Salt, pepper, sugar
1 cup cream
If desired, sweat oil, onions and garlic
as described at d) for 1 min. Add
vegetable stock and sweet pepper and
cook at level
.? for about 5 minutes.
Add spices and mix & cook
10 minutes. Add the cream and mix on
pulsation for 1 to 3 times.
Potato- Broccoli-
Soup
1 big onion, cut
1 – 2 garlic cloves
3 tsp. Olive oil
400g potatoes, peeled and cut
300g broccoli, cut
750ml vegetable stock
½ tsp. salt
½ tsp. Pepper
If desired, sweat oil, onions and garlic
as described at d) for 1 min. Add
vegetable stock, potatoes and broc-
coli and cook at level
minutes. Add spices and mix at level
2-3 for 15 seconds. Then mix & cook
for 10 minutes.
for about
for about 10
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