device on flat surfaces. Select a location that leaves a distance of 20 to 50 cm between the unit and the
user. The lamp is most effective within this range.
Mains connection
Connect the unit only to the mains voltage listed on the type plate. Push the plug completely into the
mains socket.
Note:
• Ensure that there is a socket near the place where the lamp will stand.
• Lay the mains cable in such a way that no one can trip over it.
6. Operation
1
Switching on the lamp
Press the On/Off button. The tubes turn on. Set the angle of the fluorescent screen in accord-
ance with your individual requirements.
ATTENTION!
The brightness of the tubes may be visibly different when switched on. The tubes develop
their full luminosity after a couple of minutes.
2
Enjoying the light
Sit as close as possible to the lamp, between 20 cm and 50 cm. You can go about your normal
activities while using it. You can read, write, make telephone calls, etc.
• Every so often, briefly look directly into the light, since the effect results from the eyes/ retina
receiving the light.
• Use the daylight therapy lamp as often as you want. However, the treatment is at its most ef-
fective if you carry out the light therapy according to the prescribed time period of at least 7
successive days.
• The most effective time of day for the treatment is between 6am and 8pm
and we recommend that it is used for 2 hours per day.
• Do not look directly into the light the whole time you are using it, however, since that could
lead to overstimulation of the retina.
• Start with shorter periods of illumination, which you increase over the course of a week.
Note:
Eye aches and headaches may arise after the first times using the lamp. These will go
away in later sessions, as the nervous system will become accustomed to the new stimulation.
3
Important instructions
When using the lamp, maintain the recommended distance of 20 – 50 cm between your face and
the lamp. The duration of the application depends on the distance:
Lux
10.000
5.000
2.500
Basically,
the closer you are to the source of light, the less time you should use it.
4
Enjoying light over longer periods
Repeat your use of the lamp in the dark seasons for at least 7 successive days, or even longer,
depending on your individual needs. If possible, conduct the treatment in the morning hours.
Distance
approx. 20 cm
approx. 35 cm
approx. 50 cm
Application duration
0,5 hour
1 hour
2 hours
11