Hoist Fitness LeMond pilot II Manuel D'instructions page 16

CUSTOM HEART RATE TRAINING AND
CALORIE CALCULATIONS
6. Use the [ ∧] or [∨] key to change the default AHR value
to your AHR value.
7. Press the [
8. The default age of 30 years old will be displayed. Use the
[∧] or [∨] key to change the default age to your age.
9. Press the [
10. The default weight of 175 lbs. will be displayed. Use
the [∧] or [∨] key to change the default weight to your
weight.
11. Press the [
to the main screen.
12. Press the [
tracking usage information.
Page 16
HR] key to select your AHR value.
HR] key to select your age.
HR] key to select your weight and return you
START] key to activate the timer and start