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4. Quick start (manual mode)
4.1. press power switch ,put the safe key to correct place.
4.2 press "START" button, the system into 3 seconds countdown time, the buzzer sounds ,the time display will
show countdown time at the same time .3 seconds later the machine will start to running with 1km/h.
4.3 at the running state, press "SPEED+""SPEED-" adjust the speed according to your request.
5 ． Manual mode
5.1 at the alert state, press "START" button, the machine start to running with 1km/h,other display window start to
count data, Press "SPEED +","SPEED-" change the speed.
5.2 at the alert state Press "MODE" button into countdown time, The "TIME" display "30:00" and flash, press
"SPEED+""SPEED-" setting running time, time setting range:5:00-99:00.
5.3 at the countdown time mode, press "MODE" into countdown distance mode, The "DISTANCE" display "5.0" and
flash, Press "SPEED+" "SPEED-" set running distance, distance setting range:0.5-99.
5.4 at the countdown distance mode, press "MODE" into countdown calorie mode, "CAL" display "100" and flash,
press "SPEED+" "SPEED-" setting calorie, Calorie setting range:20-990.
5.5 Choose one mode of above three modes to setting, then press "START" ,3 seconds later ,the machine will start
to running, Press "SPEED+" "SPEED-"adjust speed, Press " STOP" ,the machine stop running.
6. Build-in Program
There are 12 build-in program(P1-P12),at the ready state, Press "PROGRAM" button, "SPEED " display "P1-P24"
,After you choose one program mode, the "TIME" display flash at the same time; display preset time 30:00,Press
"SPEED+" "SPEED-" setting running time, then press "START" start up build-in program, there are 10 levels of
build-in program, each program level = setting time/16 . The system will sound "Bi-Bi-Bi" to remind you into next
program level mode ,the speed will change when the program level mode change, at the running state you can
press "SPEED+""SPEED-" change speed, but this program level speed will recovered when into next program level
mode. after finish the program level mode, the system will sound "Bi-Bi-Bi" to remind, the the machine speed down
smoothly and stop working, display "END".5 seconds later the machine into alert state.
7. BODY FAT TEST
7.1 At the setting state, Continuous press "program" into body fat text (FAT), then press "mode" button, Windows
will show "F-1, F-2, F-3, F-4, F -5".
(F-1---Gender, F-2---Age, F-3---Height, F-4---weight, F-5, Fat test)
Press "Speed+" "Speed-" button to setting "F-1 to F-4"(please reference below list),
After finished setting, press "mode" button, windows will show into "F-5" ,keep both hands on the hand pulse for 2-3
seconds, windows will show your Fat data, please check whether your height and weight correspond. FAT text is
just measure the inner relationship between height and weight not for body proportion.
FAT texting is suit for all the female and male, it is same as other health indicator providing help people to adjust
weight .The best FAT data is between 20 to 25 range, if FAT data less than 19 means too slim, if FAT data between
25 to 29 means over weight, if the data more than 30 means too fat.(This data just for reference not for medical
data.)
F-1
F-2
F-3
F-4
F-5
Code
Problem
Gender
01male
Age
10------99
Height
100----200
Weight
20-----150
FAT
≤19
FAT
=(20---25)
FAT
=(26---29)
FAT
≥30
Error code and significance
Possible Reason
02female
Underweight
Normal weight
Overweight
Obesity
Solution
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