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00̲CH657̲all.indb Eng-16
00̲CH657̲all.indb Eng-16
TIPS FOR OBTAINING ACCURATE MEASUREMENTS
Your blood pressure varies according to your posture, the time of day
and a range of other factors. Ideally, you should measure your blood
pressure in the same posture at the same time every day.
1
Make sure that your posture is correct.
Sit up straight, take a deep breath and relax.
2
Place your palm facing up and
keep your fi ngers relaxed.
3
It is important to have the
cuff level with your heart.
Place a folded towel or similar
under your arm.
- Eng 16 -
2012/09/19 19:19:59
2012/09/19 19:19:59
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