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George Foreman's Lean Mean
Fat Reducing Grilling Machine
1. Before using the Grilling Machine for the first time, wipe the Grilling
Plates with a damp cloth to remove all dust.
2. To preheat: Close the Lid and plug cord into a 120V AC outlet. Press the
ON/OFF Button, the Power Light will go on indicating that the elements
are heating. Each side of the Grill has separate heating elements, so if
you are using both sides, the ON/OFF Button on each side must be
pressed. Select desired temperature. The Variable Temperature Control
allows you to cook your food at a specific heat setting (300˚ - 400˚). Each
side has an independent control, so you can cook at different tempera-
tures on each side, or set each side to the same temperature, if so
desired. Adjust the Variable Temperature Control to your desired tem-
perature. See "Suggested Cooking Chart" on following page for specific
details. Allow Grilling Machine to preheat for 5 minutes. Temperature
will flash until temperature is reached. Once temperature is reached,
unit will beep and display will stop flashing.
3. Use a "pot holder" to carefully open the Lid.
4. Slide the grease catching Drip Tray under the front of the unit.
5. Carefully place the items to be cooked on the grilling plate.
6. Close the Lid and allow the food to cook for the desired time. (Consult
the Recipe Section at the back of this book for some suggestions.) The
Power Light will be on until the On/Off Button is pressed to turn the unit
off. Do not leave appliance unattended during use!
7. After the desired amount of time, the food should be done.
Note: The Grilling Machine will automatically shut-off one hour after
you have turned it on. To continue cooking, press the ON/OFF Button.
8. Press the ON/OFF Button to turn off the Grill. If both sides have been
turned on, both ON/OFF Buttons must be pressed to the OFF position.
Disconnect the plug from the wall outlet.
CAUTION: To avoid any sparks at the outlet while disconnecting plug,
make sure the "Power On Indicator" is off (not illuminated) before dis-
connecting the plug from the outlet.
9. Use a "pot holder" to carefully open the Lid.
10. Remove the food using the Plastic Spatula provided. Be sure to always
use either plastic or wooden utensils so as not to scratch the non-stick
surface. Never use metal tongs, forks or knives as these can damage
the coating on the grilling plates.
11. When cool, the Drip Tray may be removed and emptied. Be sure the liq-
uid is cooled before removing Drip Tray.
How To Use
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