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AIR FRYING CHART
Use this handy chart to help you cook some of your favorite foods. Note that the times reflect
a 5-minute preheat. If not preheating your air fryer, please add a few minutes to the cook time.
The quantities suggested below allow ample room for air flow but can be adjusted.
Vegetables
Asparagus
Broccoli
Brussels sprouts
Carrots
Cauliflower
Corn on the cob
Green beans
Potatoes (red/yellow)
Potatoes (baking)
Sweet potatoes
Zucchini
Seafood
Crab cakes
Salmon
Shrimp
Thin fish fillet
(e.g., flounder)
RJ38-SQPF-8TW-CA_UG_EN_FR_FINAL_LIVE_062422_ea.indd 13
RJ38-SQPF-8TW-CA_UG_EN_FR_FINAL_LIVE_062422_ea.indd 13
Amount/Prep
1 bunch, tough ends trimmed
1 head, cut into florets
280 g (10 oz), halved
450 g (1 lb), peeled, cut into
2,5 cm (1") pieces
½ head, cut into florets
4 whole ears, husked
1 lb, trimmed
450 g (1 lb), cut into 2,5 cm (1")
pieces
3 whole potatoes
450 g (1 lb), cut into 2,5 cm (1")
pieces
450 g (1 lb), cut into 2,5 cm (1")
pieces
Amount/Prep
4 cakes, 115 g (4 oz) each
2 fillets, 170 g (6 oz) each
450 g (1 lb), peeled
2 fillets, 115 g (4 oz) each
Toss with oil?
Time (min)
Yes
6-9
Yes
7-9
Yes
15
Yes
11-13
Yes
15-17
Brush w/a little
15
oil or butter
Yes
7-9
Yes
15
Yes
30-38
Yes
15
Yes
15-16
Toss with oil?
Time (min)
Brush lightly
12-15
10-12
Brush skin lightly
(medium)
Yes
5-6
Brush lightly
6-8
Temp (˚C)
Shake/Flip
200
Flip once
190
Shake once
190
Shake once
200
Shake once
200
Shake once
200
Flip once
200
Shake once
200
Shake once
200
No
200
Shake once
Shake every 5
200
minutes
Temp (˚C)
Shake/Flip
190
No
200
No
200
Shake once
175
No
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24/06/2022 22:50
24/06/2022 22:50
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