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IP4930_3BE63CP_00_140417:IP2848_38X42CP_01_100107.qxd 2014-4-17 11:06 Page 22
FOOD
To separate refrigerated
Bacon,
450 g (1 pound)
To soften Brown Sugar
1 cup (250 ml)
To soften refrigerated Butter,
1 stick, 110 g (
/
pound) (MED-LOW)
1
4
To melt refrigerated Butter,
1 stick, 110 g (
/
pound)
1
4
To melt Chocolate,
1 square, 28 g (1 oz.)
To melt Chocolate,
/
cup (125 ml) chips
1
2
To toast Coconut,
/
cup (125 ml)
1
2
To soften Cream Cheese,
220 g (8 oz.)
To brown Ground Beef,
450 g (1 pound)
To cook Vegetables,
Fresh
(225 g)
(
/
pound)
1
2
Frozen
(280 g)
(10 oz.)
Canned
(430 g)
(15 oz.)
Microwave Shortcuts
POWER
(in mins.)
P10
(hIGh)
P10
20 - 30 sec. Place brown sugar in microwave safe dish
(hIGh)
P3
P6
(MEDIUM)
P6
(MEDIUM)
P6
(MEDIUM)
P10
(hIGh)
P3
(MED-LOW)
P10
(hIGh)
P8
P8
P8
TIME
30 sec.
Remove wrapper and place in microwave
safe dish. After heating, use a plastic
spatula to separate slices.
with a slice of bread. Cover with lid or
plastic wrap.
1
Remove wrapper and place butter in a
microwave safe dish.
1
/
- 2
Remove wrapper and place butter in a
1
2
microwave safe dish covered with lid or
vented plastic wrap.
1 - 1
/
Remove wrapper and place chocolate
1
2
in a microwave safe dish. After heating, stir
1 - 1
/
until completely melted. NoTe: Chocolate
1
2
holds its shape even when softened.
1
Place in a microwave safe dish.
Stir every 30 seconds.
1 - 2
Remove wrapper and place in a
microwave safe bowl.
4 - 5
Crumble into a microwave safe colander
set into another dish. Cover with plastic
wrap. Stir twice. Drain grease.
3
/
- 4
All pieces should be the same size. Wash
1
2
thoroughly, add 1 tbsp of water per
of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after
cooking.
3
/
- 4
Wash thoroughly, add 1 tbsp of water per
1
2
/
cup of vegetables, and cover with lid or
1
2
vented plastic wrap. Do not salt/butter until
after cooking. (Not suitable for vegetables in
butter or sauce.)
3
/
- 4
Empty contents into microwave safe serving
1
2
bowl. Cover with lid or vented plastic wrap.
22
DIRECTIONS
/
cup
1
2
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