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Recipes
Breakfast Smoothie
Serves 2
1 cup (250ml) chilled orange juice
250g fresh strawberries, hulled
½ teaspoon grated orange zest
1-2 tablespoons rolled oats
2 scoops frozen fruit based yogurt
1. Place ingredients into blender jug and secure lid.
Process on SMOOTHIE until program finishes.
Mango, Coconut &
Lime Smoothie
Serves 4
13.5oz (400ml) chilled reduced fat coconut milk
½ cup (130g) vanilla yogurt
1 large (350-400g) fresh mango, peeled, stone
removed, chopped
1 teaspoon finely grated lime zest
5 ice cubes
½ lime
1. Add coconut milk, yogurt, mango, lime zest and
ice to blender jug. Using citrus lid squeeze lime.
2. Secure lid. Process on SMOOTHIE
until program finishes.
Sugar Syrup
Makes approx 1½ cups (375ml)
1 cup (220g) white sugar
1 cup (250ml) water
1. Place sugar and water into a heavy based
saucepan and cook, stirring over a very
low heat, until sugar has dissolved.
2. Bring to the boil then reduce heat
and simmer for 5 minutes.
3. Remove from heat and allow to cool
completely. Transfer to an airtight container
and store in the fridge until ready to use.
14
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Classic Margarita
2 oz (60ml) tequila
2 oz (60ml) Cointreau
¼ cup (60ml) sugar syrup
12 ice cubes
3 limes, halved
1. Place tequila, Cointreau, sugar syrup
2. Using the citrus lid squeeze limes
3. Process on LIQUIFY (Speed 4) until
4. Serve in salt rimmed glasses.
Hummus
14oz (400g) can chickpeas, rinsed, drained
2 cloves garlic, halved
2½ tablespoons tahini
1½ tablespoon warm water
1 teaspoon ground cumin
Salt and freshly ground black pepper, to taste
Extra virgin olive oil, to garnish
Sweet paprika, to garnish
Fresh pita bread, to serve
1 lemon, sliced in half
1. Place chickpeas, garlic, tahini, water
2. Squeeze lemon directly into blender
3. Process on BLEND (Speed 3) until
4. Transfer to a bowl. Drizzle with olive oil and
If dip is a little too thick when blending, add
a little extra water.
Serves 2
and ice cubes into blender jug.
directly into blender jug. Secure lid.
well combined and ice is crushed. Use
PULSE in short bursts if needed.
Makes approximately 1 cup
and cumin into blender jug.
jug, using citrus cone lid. Secure lid.
mixture is smooth. Scrape down sides of
blender if necessary. Season to taste.
sprinkle with paprika. Serve with pita bread.
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