BH FITNESS SF2500LR Mode D'emploi page 11

SF2500LR
-TIME: This shows the time that has elapsed since you started the exercise or, if a time limit has been
established, the amount of time left before the exercise finishes. The time is displayed in minutes and
seconds (mm:ss).
-DISTANCE: This shows the distance that you have travelled since beginning the exercise. The distance is
calculated by using the estimated linear velocity (SPEED) and the units displayed are kilometres and
hectometres
-CALORIES: This shows the estimated number of calories that have been burnt off up until now. This
calculation is based on the energy being produced and the weight and age values provided by the user.
-INCLINATION: This displays the machine's current level of inclination. The machine has 15 levels of
inclination (0 to 15). The degree of inclination can be changed by using the INCLINE▲ and INCLINE▼ keys.
At the end of the exercise the machine returns to a 0 inclination level.
-PULSE: This shows the user's heart rate, assuming that this information can be accessed through the hand-
grip sensors or the telemetric chest band. When both of these are used together, priority is given to the
telemetric chest band. For more information about heart rate refer to the section entitled: Pulse
measurement; chest band and hand-grip
KEYPAD(Fig.3).-
The function of each key is listed below. See Fig.3
The electronic monitor includes an easy-to-use keypad. This keypad consists of numeric keys (F) and
function keys (G).
- Numeric keys (F) - (1- 0) are used to enter the data requested by the monitor.
- Function keys (G) – reset; speed; speed-; enter; pause; stop; incline▲; incline▼; quick/start. are
used to select a particular exercise, enter requested data, control exercise exertion levels and to finish the
exercise.
-reset.-
Reset key. This is used to erase the data that have been entered into the monitor when selecting
a program.
-Speed▼
-.- Key for decreasing speed. When pressed during exercise this key will decrease the speed of
the machine by one tenth of a kilometre per hour. The speed will continue to decrease as long as this button
is being pressed. During the selection of pre-programmed profiles, it is used to move back to the previous
profile screen.
-Speed▲
.- Key for increasing speed. When pressed during exercise this key will increase the speed of
the machine by one tenth of a kilometre per hour. The speed will continue to increase as long as this button
is being pressed. During the selection of pre-programmed profiles, it is used to move on to the next profile
screen.
-enter.-
Selection and validation key. This is used during pre-programmed profile selection to select a
profile, confirm data that have been entered and to start the exercise. It is also used during user profile
programming to confirm the exertion level settings for each minute.
-pause.-
Pause key. If this is pressed during a session, the exercise is interrupted and the exercise
chronometer is halted. To restart the exercise chronometer press the pause key again or continue
exercising. If, in pause mode, you press the STOP key then the exercise will be finished.
-stop.-
Stop key. If this is pressed during the session, the exercise will finish and the belt will stop. A
summary of all the exercise data will be displayed and it will then return to the start screen.
-Incline▼.-
Decrease inclination key. When pressed during exercise this key will decrease the level of
inclination by one degree. Inclination will continue to decrease as long as this button is being pressed.
-Incline▲.-
Increase inclination key When pressed during exercise this key will increase the level of
inclination by one degree. Inclination will continue to increase as long as this button is being pressed.
-quick/start.-
Quick start key. When this key is pressed, provided that the LED on the key is flashing,
exercise will begin in manual mode after a 3 second countdown.
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