Beurer TL 30 Mode D'emploi page 11

4 Enjoying the light
Sit as close as possible to the lamp, between 20 cm and 60 cm. You can go about your normal activities
while using it. You can read, write, make telephone calls, etc.
• Every so often, briefly look directly into the light, since the effect results from the eyes/ retina receiving
the light.
• Use the brightlight as often as you want. However, the treatment is at its most effective if you carry
out the light therapy according to the prescribed time period of at least 7 successive days.
• The most effective time of day for the treatment is between 6am and 8pm
and we recommend that it is used for 2 hours per day.
• Do not look directly into the light the whole time you are using it, however, since that could lead to
overstimulation of the retina.
• Start with shorter periods of illumination, which you increase over the course of a week.
Note:
Eye aches and headaches may arise after the first times using the lamp. These will go
away in later sessions, as the nervous system will become accustomed to the new stimulation.
5 Important instructions
When using the lamp, maintain the recommended distance of 20 - 60 cm between your face and the
lamp. The duration of the application depends on the distance:
Distance
Up to 20 cm
Up to 40 cm
Up to 60 cm
Basically, the closer you are to the source of light, the less time you should use it.
6 Enjoying light over longer periods
Repeat your use of the lamp in the dark seasons for at least 7 successive days, or even longer, depen-
ding on your individual needs. If possible, conduct the treatment in the morning hours.
7 Switching off the lamp
 Press the On/Off button. The LEDs switch off. Unplug the mains part from the mains socket.
CAUTION!
The light remains hot after use.. Let the lamp cool off first long enough before you put it away and/or pack
it up!
7. Cleaning and care of the unit
The unit should be cleaned occasionally.
Important
• Ensure that no water penetrates inside the unit!
Before you clean the unit, always switch it off, unplug it and let it cool off.
• Do not wash the unit in a washing machine!
Use a slightly damp cloth to clean the device.
• Do not touch the unit with wet hands while it is plugged in; do not allow any water to be sprayed onto the
unit. The unit must be operated only when it is completely dry.
Do not use abrasive detergents and never immerse the unit in water.
8. Storage
If you are not going to use the device for an extended period of time, disconnect it and store it in a dry place, out
of the reach of children.
Follow the storage instructions provided in the "Technical data" chapter.
Duration
½ hour/day
1 hour/day
2 hours/day
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