Sanitas SBM 22 Mode D'emploi page 30

You can set 2 different alarm times to remind yourself
to take the measurement. To set the alarm, proceed
as follows:
• Press and hold the function buttons - and + simultane-
ously for 5 seconds.
• Alarm is shown in the display, "on" or "off" flashes
at the same time. With the function buttons +/-,
choose whether Alarm
flashes) or deactivated ("off" flashes) and confirm with
the setting button SET.
• If Alarm is deactivated ("off") you automatically
switch to setting Alarm
• If Alarm is activated, the hours flash on the
display. Select the desired hour using the function
buttons +/- and confirm with SET. The minutes flash
on the display. Select the desired minute using the
function buttons +/- and confirm with SET.
• Alarm is shown in the display, "on" or "off" flashes
at the same time. To set, proceed as for Alarm
. The blood pressure monitor switches itself off auto-
matically.
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should be activated ("on"
.
• Now select the desired user memory , ,
by pressing the memory button M.
• If you do not select a user memory, the measure-
ment is stored in the most recently used user
memory.
• To switch off, press the START/STOP button
you forget to turn off the device, it will switch itself
off automatically after approx. 3 minutes.
7. Usage
General rules when measuring blood pressure yourself
• In order to generate as informative a profile of the progres-
sion of your blood pressure as possible and ensure that
the measured values can be compared, you should meas-
ure your blood pressure regularly and always at the same
times of day. It is recommended that you measure your
blood pressure twice a day: once in the morning after get-
ting up and once in the evening.
• You should always carry out the measurement when you
are sufficiently physically rested. You should therefore
avoid taking measurements during stressful periods.
• Do not take a measurement within 30 minutes of eating,
drinking, smoking or exercising.
• Before the initial blood pressure measurement, make sure
always to rest for 5 minutes.
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or
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