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Recipes
Triple Berry Smoothie
1 cup (237 ml) cranberry-raspberry juice
8 ounces fresh strawberries, hulled and quartered
(1 1/2 cups [355 ml])
6 ounces fresh raspberries (1 1/4 cups [296 ml])
4 ounces fresh blueberries (3/4 cup [177 ml])
1 medium ripe banana, cut into large chunks
1 cup (237 ml) vanilla yogurt
12 ice cubes
Directions:
1. Place ingredients in blender jar in order listed.
2. Cover and blend on HIGH until smooth.
TEST KITCHEN TIP: Try different combinations of fresh berries and
juice to make new flavors of smoothies.
Serves: 4
Mango Smoothie
1/2 cup (118 ml) fresh orange juice
1/2 cup (118 ml) peach yogurt
2 Tablespoons (30 ml) honey
1 cup (237 ml) fresh mango
3–4 ice cubes
Directions:
1. Place ingredients in blender jar in order listed.
2. Cover and blend on HIGH until smooth.
*Always place liquid ingredients in blender first.
Serves: 2–4
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840233300 ENv04.indd 10
Vanilla Milkshake With Mix-Ins
3/4 cup (177 ml) milk
3 large scoops vanilla ice cream
1/4 cup (59 ml) crushed candy or cookies, optional
Directions:
1. Place ingredients in blender jar in order listed.
2. Cover and blend on HIGH speed until smooth.
TEST KITCHEN TIPS:
• Always place liquid ingredients in blender first.
• For best results, crush candy or cookies before adding to
milkshake. When milkshake is blended, pour crushed candy or
cookies on top and pulse blender 3 to 4 times to mix.
Serves: 2–3
Fresh and Spicy Salsa
1 onion, peeled and quartered
1 clove garlic
1 jalapeno pepper, stem removed
4 small tomatoes, quartered
1/4 cup (59 ml) cilantro
1 Tablespoon (15 ml) lime juice
1/2 teaspoon (2.5 ml) cumin
Salt and pepper to taste
Directions:
1. Place onion, garlic, and pepper in blender. Cover and PULSE until
finely minced. Stir as needed. Stop blender.
2. Add tomatoes, cilantro, lime juice, cumin, salt, and pepper. Cover
and PULSE until desired texture is reached, stirring as needed.
Serves: 6–8
7/30/13 8:27 AM
7/30/13 8:27 AM

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