Cooking Time Table - White&Brown Vitalys CV 564 Mode D'emploi

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notice CV 564
25/10/06
COOKING TIME T
COOKING TIME T
VEGETABLES
• Cut off thick stems from cauliflowers, broccoli and cabbage.
• Steam leafy, green vegetables for the shortest possible time as
they loose colour easily.
• Salt and season vegetables after steaming for best results.
• Frozen vegetables need not be thawed before steaming.
Food
Quantity
Type
Artichokes
Fresh
3 med.
Asparagus
400 g
Fresh
Frozen
400 g
Baby sweet
Fresh
230 g
corn
Beans,
Fresh
400 g
green
400 g
Frozen
Broccoli
Fresh
400 g
Frozen
400 g
Cabbage
Fresh
400 g
sliced
Carrots
Fresh,
400 g
sliced
Cauliflowers
Fresh
400 g
florets
Frozen
400 g
Courgettes
Fresh, en
400 g
slices
Mushrooms
Fresh
200 g
button
Peas
Frozen
400 g
Small new
Fresh
400 g
potatoes
Spinach
Fresh
250 g
Frozen
400 g
11:03
Page 21
ABLE
ABLE
Steam
Notes
times
50-55 min
14-16 min
Lie flat in basket.
18-20 min
Criss cross 2nd layer to allow
steam flow.
35-40 min
Stir halfway through
steam time
25-30 min
Stir halfway through.
35-40 min
steam time
16-20 min
Remove stalk. Stir halfway
20-23 min
through steam time.
35-40 min
Stir halfway through steam
time
22-25 min
Stir halfway through steam
time
18-20 min
Stir halfway through steam
time
20-23 min
15-20 min
Stir halfway through steam
time
15-20 min
Stir halfway through steam time
15-18 min
Stir halfway through steam time
25-30 min
Stir halfway through steam time
10-12 min
18-20 min
21

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