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notice CV 564
25/10/06
MEAT AND POULTRY
• Steaming has the advantage of allowing all the fat to drip away
during cooking. Due to the gentle heat only choose tender lean
cuts of meat and trim all fat. Meat suitable for grilling is ideal for
steaming.
• Serve steamed meat and poultry with flavoursome sauces or
marinade before steaming.
• Thoroughly cook all food before serving. Pierce with a knife or
skewer to ocheck that the centre is cooked and juices run clear.
• Sausages must be completely cooked before steaming.
• Use fresh herbs while steaming to add flavour.
Food
Type
Quantity
Beef
In slices
250 g
of rump,
sirloin or
fillet steak
Chicken
Boneless
4 pieces
breast
Drumsticks
4 pieces
Lamb
Chops with
4
ou without
chopes
bone
Lamb
Loin cut
400 g
into pieces
Porc
Tenderloin
400 g or
, fillet, loin
4 pieces
steaks or
loin chops
Sausages
Francfort
400 g
(pre-cooked)
Knaki
400 g
11:03
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Steam
Special notes
time
12-15 min
Trim all fat.
Steamed beef has a firm
texture.
15-18 min
Remove skin before cooking.
Layer for maximum steam
flow.
22-28 min
After steaming, brown skin
under grill if desired
15-20 min
Trim off all fat
Trim off all fat
8-13 min
Trim off all fat
17 min
Pierce skins before steaming
15 min
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