BH FITNESS R590 Instructions De Montage Et Utilisation page 12

Each stretch should last approximately
30 seconds, do not overexert the
muscles. If you feel pain, STOP.
Keep these instructions safe for
future use.
1.- ASSEMBLY INSTRUCTIONS.-
Take the unit out of its box and make
sure that all of the pieces are there
Fig.0:
The assistance of a second person
is recommended when assembling
this unit.
(2) Main unit.
(5) Front support.
(6) Rear support.
(1) Rail.
(119) Seat.
(13), (14) Footrest.
(117) Cover.
(116) End cap.
Wrench.
2.- UNPACKING.-
After opening the box, remove the
protection, Fig.1.
3.- FITTING THE FRONT
SUPPORT.-
Place the main frame (2) as shown in
Fig.2. Remove the screws (300) from
the main frame (2). Attach the front
support (5) using
removed screws (300), Fig.2.
4.- FITTING THE FOOTREST.-
Take the main unit (2) out of the box.
Remove the safety strap, Fig.3A,
place the handlebar in the support.
Remove the screws (300) from the
main frame (2), Fig.3.
Assemble the foot rest (13), (14),
marked with L and R stickers, using
the previously removed screws (300),
Fig.3.
the previously
5.- FITTING THE ALUMINIUM
RAIL.-
Place the aluminium rail (1) on the top
of the cartón lid as shown in Fig.4.
Remove the screws (300) from the rail
(1) and the screws (302) from the rear
support (6), Fig.4.
Attach the rear support (6) to the rail
(1), using the previously removed
screws (300).
Place the end cap (116) using the
previously removed screws (302),
Fig.4.
Remove the twist tie (B), Fig.4.
Remove the screws (300) from the
shaft (3), Fig.5.
Attach the rail (1) using the previously
removed screws (300), Fig.5.
6.- FITTING THE SEAT.-
Remove the screws (300) from the
seat (119), Fig.6.
Attach the seat (119) to the support
using the previously removed screws
(300), Fig.6.
Remove the screws (303) from the
carriage (9), Fig.7. Place the covers
(117) using the previously removed
screws (303) and tighten firmly, Fig.7.
Make sure
connected correctly, Fig.7A.
7.- MAINS CONNECTION.-
Insert the jack (m) on the transformer
(715) into the connection hole (n) on the
main body (2) and then plug the
transformer into a 220 V / 60Hz mains
supply, Fig.8.
8.- FOLDING THE MACHINE.-
To fold the machine, turn the knob
(125) anticlockwise 5-7 times, Fig.9, 1.
Then pull the knob (125) down, Fig.9,
2. and lift the rail up, Fig.9, 3. Turn the
knob (125) clockwise to lock the
12
that the covers are