Pulse - Christopeit Sport E 1000 Notice De Montage Et D'utilisation

4. WATT: independent watt program:
When selecting the program, select the WATT category using the +/-
keys and confirm with the F -key. Calling up the default options WATT /
TIME / DISTANCE / CALORIES / PULSE by pressing the F -key and setting
the values using the +/- keys. The default setting for the WATT value is
100, the value can be changed from 10 to 350 watts in 5 watt steps. The
WATT value is set with the +/- keys. The entered WATT value remains
independent of the pedal speed constant through automatic adjust-
ment of resistance. Use the START/STOP -key to start the watt program.
5. PERSONAL: individual programs:
When selecting the program, select the PERSONAL category using the
+/- keys and confirm with the F -key. Create your own program profile.
With this program you can determine the resistance of each section
(16 bars) yourself. Set the desired resistance for the first bar using the
+/- keys and confirm the entry using the F -key. Proceed in the same
way for all 16 bars and start the program after the last bar entry using
the START/STOP -key. Call up the preset options TIME / DISTANCE / CA-
LORIES / PULSE by interrupting the program with the START/STOP -key,
press the F -key to call up preset functions. Set the values using the +/-
keys. The set program profile is saved automatically. (U0 can be set in
the same way as U1 ~ U4, only this data cannot be saved.)
6. H.R.C .: pulse programs
When selecting the program, select the H.R.C. category using the +/-
keys and confirm with the F -key. The pulse programs 55%, 75% and
90% are based on the age input of the respective user (U0-U4) and use
this to calculate the upper pulse limit 55%, 75% or 90% of the maxi-
mum heart rate value. For the target heart rate program, enter the de-
sired upper heart rate limit directly using the +/- buttons.
The PULSE display flashes as soon as the upper pulse limit is reached
during training.
55% -- DIET PROGRAM
75% -- HEALTH PROGRAM
90% -- SPORTS PROGRAM
TAG—USER SET TARGET HEART RATE
TEST (RECOVERY):
When you have finished your workout, press Test-key. For RECOVERY to
function correctly, it needs your Heart Rate input. TIME will count down
from 1 minute and then your fitness level from F1 to F6 will be display-
ed. (See table under Fitness Test Program)
NOTE: During RECOVERY, no other displays will operate.
PULSE RATE
1. Hand pulse measurement:
On the left and right handlebar grip part two metal contact plates are
insert as pulse sensors. Please take care that both hands at the same
time in normal force on the sensors. During the heartbeat measure-
ment a heart symbol flashes next to the pulse display. (The hand pulse
measurement serves only for orientation, as it is caused by movement,
friction, sweat etc. it can come to deviations from the actual pulse.
A few people may cause malfunctions of hand pulse measurement.
Should you have trouble with the hand pulse measurement, we recom-
mend the use of a cardio chest belt.)
„WARNING" Heart rate monitor systems may be inaccurate. Excessive
exercising can lead to serious damage or maybe to death. If dizziness or
weakness is felt, stop exercising immediately.
2. Cardio - Pulse Measurement:
On the market, cardio pulse measurements are available, which consist
of a transmitter chest belt and a watch receiver or only chest belt. The
computer of your Ergometer has build in receiver (without sender) and
with using a suitable chest belt for cardio pulse measurement the com-
puter can show the pulse data. This works with all un-coded chest belts
with transmission frequency is between 5.0 - 5.5 kHz. The range of the
transmitters depends on the model approx.. 1m.
ATTENTION: If both pulse measuring methods are used simultaneously
Hand pulse measurement takes precedence.
WATT TABELLE
RPM and Power in Watt of Level 1 - Level 24 for E 1000
Art.-Nr. 2001
LEVEL 20 RPM 30 RPM 40 RPM
WATT WATT WATT
1 8 15 25
2 9 18 29
3 10 20 34
4 11 23 38
5
12 25 42
6 14 28 46
7 15 31 51
8 16 33 56
9 17 36 60
10 18 39 65
11 19 41 68
12 20 43 73
13
22 46 77
14 23 50 83
15 24 52 86
16 26 55 92
17 27 58 97
18
28 61 102
19 30 63 106
20 31 66 110
21 32 69 116
22 33 72 120
23
35 74 125
24 36 78 131
Remarks:
1.The power consumptions (Watt) are adjusted by measuring the dri-
ving speed (min-1) of axle and the braking torque (Nm).
2.Your equipment was tested to fulfill the requirements of its accuracy
classification before shipment, If you have doubts about the accuracy,
please contactwith your local retailer or send it to accredited test labo-
ratory to ensure or calibrate it.
(Please note that a deviation tolerance as noted on page 14, is permis-
sible.)
NOTE
1. Operationally, the ergometer with generator has got in different
speeds a little more or less rough construction noise, which is normal.
2. Keep moisture away from computer.
3. The USB port socket on side of the computer can use for charging of
small devices during exercising. The loading data are 5V / 0.35A-1A
4. An accumulator pack with 6V/1300mAh is located in the accu com-
partment at backside of computer. For replacement, open the accu
compartment, remove the accu pack, disconnect and replace it with
an identical model. The lifetime of accu depends on the charging fre-
quency.
19
50 RPM 60 RPM 70 RPM 80 RPM 90 RPM
WATT WATT WATT WATT WATT
36 48 61 75 89
42 57 72 88 105
49 65 84 102 122
55 74 95 116 139
61 82 105 129 154
68 91 117 143 173
75 100 129 158 190
82 110 141 173 207
88 119 153 189 224
94 127 164 201 241
100 135 174 213 255
107 144 185 227 272
114 153 197 241 289
122 164 212 260 311
128 173 221 272 326
136 182 233 290 346
142 192 247 303 362
150 201 260 319 380
156 211 269 331 394
162 220 279 342 412
171 230 295 361 430
177 241 305 375 443
185 251 318 388 458
192 260 328 401 477
GB
100 RPM
WATT
104
122
142
161
179
199
219
240
261
281
295
316
335
361
378
401
419
446
459
473
492
514
531
550