Lateral position: perfectly centre the cleat between the 2 rows of studs.
Lengthways position: for the most effective adjustment possible, it is often advised that the
cleat screws are located under the joint axis of the internal metatarsal: See diagram B.
B / LENGTHWAYS POSITION
The joint axis of your internal metatarsal is located in the
centre of the joint between the foot and the big toe.
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C / FITTING THE CLEAT
4-5 N.m
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