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running out.
ASSEMBLY
-Take all pieces out of the box and clean the surface where you
plan to assemble the stepper.
-Attach the strings to the special side holes.
-As shown in the picture, take the adjustment knob out from
the bag and insert it in the hole in the
correct
position.
The knob is meant to adjust the height of the pedal.
BEFORE USING THE APPLIANCE MAKE SURE THE ADJUSTMENT
KNOB IS IN THE POSITION REQUIRED FOR THE INTENSITY
OF YOUR EXERCISE.
INSERTING BATTERIES:
-Pull the display up using the grooves around the counter and
then turn it. Be careful while doing so and do not pull the wire
that connects it to the device too much.
-Insert the battery.
-Put the display back in its initial position.
OPERATING INSTRUCTIONS
-Before starting the workout put the device on a levelled,
smooth and horizontal surface.
-Adjust the knob to set the intensity of the workout you want
to do.
-Press the red button on the display or start the workout, this
way the display will get started. Any movement will switch on
the display.
-Display functions: workout step counter, total step counter,
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